Spending Time in Nature:
"biophilia as an innate, genetically based affinity for the living world, manifested in an “urge to affiliate with other forms of life” such as grasslands, trees, and animals (not explicitly other humans)"
Solitude from psychology today:
"Now, more than ever, we need our solitude. Being alone gives us the power to regulate and adjust our lives. It can teach us fortitude and the ability to satisfy our own needs. A restorer of energy, the stillness of alone experiences provides us with much-needed rest. It brings forth our longing to explore, our curiosity about the unknown, our will to be an individual, our hopes for freedom. Alonetime is fuel for life".
"biophilia as an innate, genetically based affinity for the living world, manifested in an “urge to affiliate with other forms of life” such as grasslands, trees, and animals (not explicitly other humans)"
Solitude from psychology today:
"Now, more than ever, we need our solitude. Being alone gives us the power to regulate and adjust our lives. It can teach us fortitude and the ability to satisfy our own needs. A restorer of energy, the stillness of alone experiences provides us with much-needed rest. It brings forth our longing to explore, our curiosity about the unknown, our will to be an individual, our hopes for freedom. Alonetime is fuel for life".
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